CALM (Campaign Against Living Miserably)

Help: 0800 58 58 58

It’s open from 5pm - midnight every day.

"Free • Confidential • Anonymous

Our suicide prevention helpline is for anyone affected by suicide or suicidal thoughts.

Call our helpline team if:

• You can’t see a way forward
• You have lost someone to suicide
• You are worried about someone
• https://www.thecalmzone.net/suicide-prevention-helpline

The CALM Zone (Campaign Against Living Miserably) offers a wide range of services and support designed to assist individuals in preventing suicide and managing mental health challenges:

• Helplines: Provides access to confidential helplines where individuals can receive immediate support and advice on mental health and suicide prevention.
• Educational Resources: Offers comprehensive resources on understanding mental health challenges and navigating the recovery process.
• Support Services: Provides information on accessing various support services, including counselling and mental health treatment options.
• Personal Stories: Features inspirational stories from individuals who have successfully navigated their mental health challenges and recovery journey.
• Practical Advice: Offers practical tips and strategies for managing mental health and promoting well-being.
• Community Initiatives: Hosts community initiatives and support groups to promote mental health awareness and provide peer support.
• Public Advocacy: Engages in advocacy efforts to raise awareness about suicide prevention and promote supportive policies.